This Page Is Coming Soon:

The SixSpeed Integrative Counseling Model

I will soon be introducing the SixSpeed Integrative Counseling Model as the structured framework I use in my counseling practice. This model brings clarity, direction, and organization to treatment by focusing on how different areas of life interact with your mental and emotional wellbeing.

SixSpeed is an integrative, trauma-informed model built around six key “gears” of functioning. These gears help us understand where stress shows up, where you feel stuck, and where change may have the biggest impact.

What You Can Expect

• A client workbook that becomes an important tool in helping you reflect between sessions, track patterns, and stay connected to your goals.

• A structured, transparent session approach that helps you understand what we’re focusing on and why.

• Regular check-ins to help us adjust focus, shift gears when needed, and stay grounded in what matters most to you.

More information will be posted soon as I move closer to launching the model in practice. If you have questions or want to know whether SixSpeed may be a good fit for you, feel free to reach out or ask during your next session.